Self Help Book summary

  How to Read "From Zero to One" in One Sitting A book that packs a lot of insights into a relatively small number of pages, "From Zero to One" is a quick and easy read. Despite its brevity, the book is dense with thought-provoking observations about the economy, technology, and society. In "From Zero to One", Peter Thiel begins by discussing the difference between progress and growth. He argues that our society has become obsessed with growth, measures success only in terms of economic growth, and has forgetting the importance of progress. Thiel defines progress as "doing something that has never been done before", which he believes is a more important metric for success than growth. 1. Stop what you're d 1. Stop what you're d If you want to learn how to read "From Zero to One" in one sitting, there are a few things you need to do. First, stop what you're doing. You need to be focused and dedicated if you want to get thr...

  " Atomic Habits: The Key Points You Need to Know" Atomic Habits: The Key Points You Need to Know Every single thing we do is a habit. Eating, brushing our teeth, driving to work, and even exercising are all habits. Without even realizing it, habits define our lives. So, what exactly is a habit? A habit is a choice that we make unconsciously and then repeat automatically. The brain loves efficiency, and so it seeks to make the behaviors we repeat the most, easier to do. This is why, over time, habits become more and more ingrained, to the point where we do them without thinking. Good habits are the key to a happy, successful life. They help us achieve our goals, and make us better people. atomic habits are habits that are particularly effective at helping us achieve our goals. They are small, simple behaviors that we can do every day, that compound over time to create big results. Some examples of atomic habits include: Waking up early Exercising regularly Eating heal...